Vital to start exercising before it is too late
Source:
The National, Monday 25th March 2013
I REFER to your editorial “Healthy lifestyle is best medicine” (March 20).
Many Papua New Guineans, especially those in the urban areas, are becoming “softies” compared to those in the rural areas.
It is common to see people driving or jumping on a bus or taxi instead of walking 2km or less.
Walking is a good form of exercise but many people have stopped doing it.
As a result, many of us are suffering and dying from lifestyle diseases.
We need to start exercising before it is too late.
Edi
Port Moresby