Good health and happiness

THE human body is designed to resist an infinite number of changes and attacks brought about by its environment.
The secret of good health lies in successfully adjusting to changing stresses on the body.
The foundation of success in life is good health, that is the substratum of fortune, and it is also the basis of happiness.
A person cannot accumulate a fortune when he or she is sick.
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
Good health is not something we can buy. To ensure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. As the saying goes, ‘A man too busy to take care of his health is like a mechanic too busy to take care of his tools’.

Isaac JAMES
DWU, Madang