ONE can have his/her eyes, kidneys, limbs or other organs of the body being malfunctioned or deformed, but can still have a greater chance of survival. Heart attacks have now become one of the leading deaths in many countries and Papua New Guinea is no exception.
Children and young people who are supposed to be having fresh and healthy hearts are the ones who are greatly affected.
Heart diseases and attacks are not gene-oriented as people may think.
Heart attacks occur because of one’s careless eating behavior and lifestyle.
As part of a healthy diet, eat plenty of fruits and vegetables, fiber-rich whole grains, fish, nuts, legumes, seeds and do some vigorous exercises.
Our hearts are fragile and precious, let’s take care of them.
We only live once.
Mind your heart